We are a professional Martial Arts school in Norwich and South Norfolk. We've been in operation since April 1980.

We're 'professional' because teaching Martial Arts is our profession - we're open 6 days a week and we operate throughout the school holidays.

Our instructor team are fully qualified, insured and enhanced DBS checked.

They have extensive training in teaching their chosen art and are dedicated to helping their students achieve their very best. All of our instructors continue to train themselves as this is something that we believe is particularly important.



Grandmaster Vince began his Martial Arts career in 1979 at Ipswich Martial Arts and Fitness Centre. He achieved his 1st Dan in August 1982 and has gained numerous national and international honours representing both England and Great Britain at 19 British Karate events.

In 1991 he became the British Super Heavyweight Kickboxing Champion and the IKL Super Heavyweight World Kickboxing Champion. He furthered his Kickboxing career in 1992 by adding the ISKA European Super Heavyweight Kickboxing champion to his list of honours.

Since retiring from competition, Grandmaster Vince has dedicated his life to teaching Martial Arts and still teaches many classes today.


Structure in Martial Arts is of extreme importance.

Grandmaster Vince strongly believes in delivering a quality service to all of his customers which is why he has developed a syllabus system for all of the Martial Arts styles that we teach at our school. 

Little Dragons, Karate, Kickboxing and Muay Thai each have their own unique syllabi, designed to aid students on their journey to black belt.

We do offer one to one tuition for students who struggle to make classes. Please speak to us for more information on this.



Our main school is located in Norwich however we do operate satellite locations in South Norfolk.

Presently these are in Harleston and Roydon.

We would love to visit your school or workplace to deliver a taster Martial Arts session - please get in touch if this is something that interests you.