Karate for Adults
Unlike other Martial Arts schools, we do not have separate Adult Karate Classes. We have tried segmenting classes by several different methods over the years but we have found that many parents enjoy learning alongside their children.
Adults without children are completely comfortable because of the parents in the class.
The classes are fun and the wide spread of ages really helps to keep the atmosphere warm and friendly rather than macho and competitive.
The Benefits of Karate
for Adults
Adults who train with us develop higher levels of fitness, flexibility, memory and coordination; not to mention increased self defence and confidence skills!
Studies show that increased movement and frequent socialisation in a positive environment are great for mental health - something that we all need to be mindful of, especially with advancing years.
Am I too old?
No.
Martial Arts works for everyone, regardless of your size, shape, gender or ethnic background. Everyone works at their own pace and develops their skills to be better than THEY were the day before.
Our oldest Karate student (at present) is 63 years old.
Contact us today to arrange your first 2 free trial classes!
