Training Resources

Sensei Maisie demonstrates and explains the technicalities of executing a double side kick.

Sensei Maisie demonstrates and explains the technicalities of executing a turn heel kick and a step through turn heel kick.

Sensei Maisie demonstrates and explains the technicalities of executing turn back kicks and step through turn back kicks.

Sensei Maisie demonstrates and explains the technicalities of executing a step up sweep stomp.

Sensei Maisie demonstrates and explains the technicalities of executing a double round kick.

Sensei Maisie demonstrates and explains the technicalities of executing a knee strike.

Please watch this intro before beginning any of the technical kicks videos.

Sensei Maisie demonstrates and explains the technicalities of executing a side kick.